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You have done the hardest part, you are aware of yourself and your needs.
Together we will learn how to take care of yourself in the best way possible. 
To increase your sense of safety , even in the midst of chaos.
To build your self-esteem and courage to face life’s challenges and to find your voice and have a loving respectful and empowering relationship with yourself. 
The free self-care classes will happen every Thursday 12 pm GMT on Instagram, bring your note book for the information I shar but also for your own reflections , they are your tools!
I look forward to seeing you there!
With much love,

With much love,

Tatiana

© 2021 TATIANA AZEVEDO COUNSELLOR & PSYCHOTHERAPIST CANARY WHARF | PRIVACY POLICY​